We all understand how important sleep is for our children, and the horror of a child that’s not had enough. But knowing how much they actually need can be complicated.…
Diet’s a tricky thing for all ages. But for a parent there’s so much to worry about. With a rise in mental health and eating disorders, it’s no surprise that…
Breakfast is supposed to be the most important meal of the day. But when you look at the ‘breakfast’ foods marketed at children, you see shelves of sugary cereals, processed…
Getting your son started early on a lifetime of physical robustness seems like a no-brainer. I want what’s best for the development of my own son but I still wondered:…
The days are short and cold. It’s tempting to get a fire on and let your son hibernate under a pile of blankets.. But there are benefits to opening the…
January is tough. The Christmas excitement and the New Year’s drinking is over. All we are left with are hangovers, love handles and grey drizzly skies. And the January of…
Perfect planning and preparation prevents piss poor performance. Let’s be honest. When you get that phonecall, or feel those nails dig excruciatingly into your arm, your head will be on…
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By SonofmanJanuary 16, 2023Posted inDIet
Veganuary is upon us. Everywhere I look there’s plant-based ‘meats’ and oat milk. The other morning, there was a mother on a talk show, discussing the benefits of raising her…
Conflicting advice is everywhere for parents. Nutrition especially is a constant battlefield, often fought by the food industries’ proxies. There’s so many parents wondering: should children eat red meat? We…